Kate Shea
Yoga Instructor
Hi, I’m Kate! I’ve always had a passion for fitness and love the way movement can completely transform how you feel. My classes are upbeat, challenging, and all about helping you feel strong, confident, and empowered. I love creating a positive space where you can push yourself, have fun, and leave feeling better than when you walked in. Expect good energy, intentional movement, and a little burn you’ll thank me later! I can’t wait to meet you all and move together!








































